So I'm 15 years old, about 5'2-5'3 in height, and I'm a tad overweight but not by much. I'm a dancer so I have a lot of muscle in my legs and arms. This summer, I have been doing summer school,not dancing since the beginning of June and not going back until September. During the school year I had a normal appetite, but ever since the beginning of summer, I have noticed that my appetite is decreasing, only consuming about 1000 calories a day. A week and a half ago I weighed myself on the scale and it said 131 lbs. I shrugged it off, thinking I was finally losing weight. Then 5 days later I weighed myself again, this time saying 135.5. I was confused. How could I gain 4 1/2 pounds in 5 days? I continued on with my eating, never being hungry (obviously not on purpose). In the morning before summer school, I don't eat because I don't have time. At break time I think "I haven't eaten since last night, I'm probably hungry." But when I think of eating whatever I brought that day, I physically don't want to eat it. I don't know why! I've told my concerns to my parents, but they think I'm a hypochondriac. Just about 5 minutes ago I weighed myself again, this time reading 131.5. I'm still so confused! I am not trying to lose weight like this, I don't want to become sick or develop a eating disorder. Help?
It is possible for weight to fluctuate even a couple of pounds in a short amount of time depending on many factors: what time of day we are weighing ourselves, what we have eaten, if certain factors have lead to lost water weight, and even what we are wearing each time we weigh ourselves. FX doesn’t think there is necessarily anything peculiar about that in and of itself since it seems like it was a one time thing, but we are concerned about your decrease in appetite and overall unexplained weight loss. If your appetite seems to have suddenly disappeared and/or you are losing weight without really trying or doing anything differently, then there could be an underlying medical issue at play. FX suggests you meet with your primary care physician or an adolescent medicine specialist to see if there are any medical issues that might be connected to your loss of appetite and weight loss. If there are no medical issues, FX suggests you speak to your doctor or a mental health professional about whether any emotional issues might be affecting your appetite – especially if you doctor is concerned about your weight.
FX can’t know what exactly is going on with you – and perhaps it is nothing at all – but best to have any potential issues ruled out by your doctor so that you can be sure.
If you don't have a doctor and live in northern New Jersey, you can call the Adolescent/Young Adult Center for Health at 973-971-5199 for an appointment with an adolescent medicine specialist or contact your local teen health center. You can also contact your insurance company for a list of in-network providers.
If you live in northern New Jersey and need help finding a therapist you can call the Access Center from Atlantic Behavioral Health at 888-247-1400. Outside of this area you can log onto the US Department of Health and Human Services Substance Abuse and Mental Health Services Administration website for referrals in your area. You can also contact your insurance company to get a list of in-network mental health providers or check with your school social worker or psychologist to get a list of referrals in your area.