Over The Counter & Prescription Drugs / Question
Published: February 12, 2003
Dear TeenHealthFX,
Do you think its alright for a 14 year old to take Hydroxycut? how long does it take before it starts to intefer with growth, and can it ever stunt growth? even if its only for a month of taking the pills does it still effect the body that much?
Signed: Alright To Take Hydroxycut?
Dear Alright To Take Hydroxycut?,
TeenHealthFX is glad that you wrote. You are 14 and your body is still growing - that means that you should not take any unnecessary over the counter medications (like Hydroxycut or diet pills) or medications that were not prescribed specifically for you by a doctor.
These drugs promote weight loss by claiming to increase metabolism, increase energy, reduce food cravings and burn fat - all of which can be achieved naturally with a sensible balanced diet and exercise program. It may sounds simple, but the best way to maintain a healthy weight really is to eat healthy and to get regular exercise. Although you may not see results immediately, your hard work will pay off in time. Just remember -- if you are interested in losing weight, eating healthy and exercising is the way to go.
If you are serious about starting a weight loss program, rather than turning to pills, TeenHealthFX recommends that you make an appointment with a doctor who can evaluate you to see if you need to lose weight and prescribe a diet and exercise plan best suited for your needs. Your doctor may also have you see a nutritionist (a medical person that specializes in weight loss). If you do not already have a doctor and live in northern New Jersey, you can call the Adolescent/Young Adult Center For Health in Morristown, New Jersey, you can call 973.971.6475 for an appointment.
Signed: TeenHealthFX
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