Updated January 17th, 2007
Learning and practicing monthly breast self-exams (BSE) is an important step that you can take to protect your health. Although breast cancer in adolescence is rare, starting monthly breast self exam as soon as you begin to menstruate (or get your period) is central to maintaining good health.
Getting to know the normal shape and feel of your breast tissue is key so that you can easily identify if there are any changes. Also, breast lumps are common during the teen-aged years and many females get cysts or tumors in their breasts that are not cancerous. Most of the time, these kinds of lumps will disappear on their own, but it is always good to have them checked by a doctor. FX encourages our female readers to learn and practice breast self-exam.
Some beginning guidelines:
*How to do Breast Self-Exam (BSE):



So that is it! FX believes that it is important for you to take charge of your body and health. Remember, you are never too young to start to take care of your body, and invest in healthy habits for the rest of your life!
Although breast cancer is very rare in adolescence, the Susan G. Komen Breast Cancer Foundation reports that it is the leading cause of death in young women age 35-40. The upside to this is that with Breast Self-Exam, a female increases her chances of finding lumps earlier. And, when breast cancer is detected at the earliest stages, the survival rate is nearly 97%! So, the moral of the story is to start breast self-exam early so anything abnormal can be addressed right away.
Other ways to decrease your risks of cancer, including breast cancer is to:
As with any medical concern, TeenHealthFX encourages you to speak to your physician or local teen health center. In northern New Jersey, please contact the Adolescent/Young Adult Center for Health at (973) 971.5199. Outside of this areas, please call your local Planned Parenthood. Also, you may qualify for a free cancer screening. You can find out by contacting New Jersey Cancer Education and Early Detection (NJCEED) at 1-800-328-3838.or log onto the NJCEED website. Outside New Jersey you can log onto National Cancer Institute to find out about screenings in your area.
*The How To Examine Your Breasts section and the pictures of this hot topic is taken directly from the American Red Cross Website. According to their site, the procedure for doing breast self-exam has changed from the previous procedure recommendations. These changes represent an extensive review of the medical literature and input from an expert advisory group. According to the American Red Cross website, evidence suggests that the woman's position (lying down), area felt, pattern of coverage of the breast, and use of different amounts of pressure increase the sensitivity of BSE as measured with silicone models, and for CBE using patient models with known small non-cancerous lumps in their breasts.