1. Get a good nights sleep
2. Don't stay up all night studying
3. Relax
4. Eat Healthy
5. Alternate studying with pleasure (reward yourself)
6. Start studying ahead of time so you feel prepared
7. Prepare all test materials beforehand
8. Create a study guide
9. Try to study under the same conditions as your testing environment
10. Avoid distractions while studying
11. Try to relax and concentrate

While 93% of teenage women report that their first intercourse was voluntary, one-quarter of these young women report that it was unwanted. ⁷