Marijuana / Question
Published: January 9, 2003
Dear TeenHealthFX,
I'm 14 and have started doing marijuana. Since I started it seems like I can't stop. I do it on the way to school, coming home from school, and when I get home. When I stay at my grandmother's I do it all night long. My mother also does it and knows I do. How do I stop and how can I find places to help me stop?
Signed: How Can I Stop Using Marijuana
Dear How Can I Stop Using Marijuana,
TeenHealthFX is glad that you wrote. Not being able to stop using drugs is scary, but your situation sounds particularly tough considering that your mom smokes pot too. Admitting that you have a problem and reaching out for help are important and brave first steps in getting the support you need to get clean.
There are numerous programs available specifically for teens. The first step, and often the hardest, is talking to your parents. They need to know the situation - not only to assist you in getting the proper help, but also to assist you in your recovery. Unfortunately, your mom sounds like she may not be supportive of quitting since she uses marijuana herself, so you may need to find another trusted adult. This can be a teacher or coach, a school guidance counselor or nurse, even your doctor or minister. Whoever, you choose to speak with, the sooner the better.
There are some things you can do on your own while seeking out professional help.. Try identifying any triggers to your drug use. Do you use with a specific person or group of people? If so, limit your contact with that person/group of people. Do you use in a certain place/room? If so, avoid going to that place/room. These things may help break a sort of pattern you may have developed. Also, ask yourself when you use most often - mornings, late at night? If you find that you do have a vulnerable time, plan specific activities for this time or spend it with someone who does not use and who will not allow you to use either.
You may want to check out Marijuana Anonymous for some good information and resources within your area. Or, if you live in Northern New Jersey, you can call the Adolescent/Young Adult Center for Health at (973) 971.6475.
The road to recovery is not easy. But you can stay clean! Getting support (from family and friends, as well as other addicts) is often the key. You do not have to do it alone. Good Luck!
Signed: TeenHealthFX
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