Feces, Poop & Butt Issues / Question
Published: February 23, 2001
Dear TeenHealthFX,
I've been suffering from Irritable Bowel Syndrome for 4 years. Little by little I have been eating better and trying to limit stress, but it's still a pain! My friends can't understand why I don't like eating out and it gets to the point where it turns into more of a social problem of not wanting to go out. Are there any medications available to help? Thank you.
Signed: Irritable Bowel Syndrome
Dear Irritable Bowel Syndrome,
You have touched on an important side effect of Irritable Bowel Syndrome (IBS) - how it can isolate someone. It is wonderful that you have been eating better and limiting stress. It is much more difficult to have your friends understand the problems that you encounter when you eat out.
IBS is a disorder caused by a complex interaction between the gastrointestinal (GI) tract and the central nervous system (CNS). It is not an anatomical or structural defect nor is it an identifiable physical or chemical disorder. It is common, occurring in about 1 of 5 Americans, more commonly in females, and more often at times of emotional stress.
Please speak with your doctor about the available medications to help control the symptoms of IBS. There are some available and your doctor will help you know which ones can help you best. Your doctor should also be made aware of the difficulties you have when you go out to eat.
Limiting stress and making dietary changes can help improve your symptoms. Increasing fiber and fluid intake, limiting gas producing foods (onions, broccoli, beans), limiting identified "trigger" foods that make symptoms worse and avoiding skipping or overloading on meals are ways you can help your symptoms.
Another thing to do is get support for your IBS. There are groups available on-line and in communities. Groups help by letting you get to know others who experience the same symptoms and share tips on how to handle different situations. Groups help you to realize that you are not alone. To find a group in your area, you can speak with your doctor or go on-line at the National Digestive Diseases Information Clearinghouse.
Signed: TeenHealthFX
Less than 33% of teens with depression get help, yet 80% of teens with depression can be successfully treated if they seek help from a doctor or therapist.
