Females: Your Period / Question
Published: October 13, 2003
Dear TeenHealthFX,
Whenever I masturbate (clitoral) a lot, like once a day until i get my period my cramps are more painful. Where as if I dont masturbate at all in that time I dont get cramps or they aren't as bad. This has been going on ever since I started my period. Why is this?
Signed: Masturbation & Cramps
Dear Masturbation & Cramps,
There is a link between masturbation and menstrual cramps, in that the tension that builds up before you orgasm is the same tension that causes menstrual cramps. The interesting thing about your question is that masturbation is usually linked with alleviating cramps rather than making them worse. However, it's possible that when you masturbate, this tension buildup makes your cramps worse. Or, perhaps there is some other factor causing your cramps.
If your cramps are bad enough that they cause you concern, you should make an appointment with your doctor or healthcare provider. If you do not have a doctor and you live in northern New Jersey, you can call the Adolescent/Young Adult Center for Health at 973.971.6475. If you live outside of this area, call your local Planned Parenthood for an appointment.
Signed: TeenHealthFX
