Breasts & Bras / Question
Published: December 16, 2001
Dear TeenHealthFX,
Can we sleep with a bra? Is it safe?
Signed: Sleeping With Bra
Dear Sleeping With Bra,
As long as it is not too tight and not interfering with your circulation or breathing, then it should not be a problem. It really is a matter of individual preference.
You should be aware that there is no truth to the rumor that wearing a bra to bed will stunt your breast growth. Another myth is that wearing a bra while sleeping helps to offset gravity and preserves form. Simply not true. Sagging is related to other issues that have nothing to do with bra wearing, such as
- Breast fat and tissue composition
- Softening of breast ligaments and a loss of breast tissue through aging
- Pregnancy
For some good information on bra use, see TeenHealthFX's response to "Bra Size & Info."
Signed: TeenHealthFX
The motor vehicle death rate for male drivers and passengers ages 16-19 is more than one and half times that of their female counterparts.
