Emotional Health Quiz

  • Not wanting to do things that used to bring you joy can be a sign of depression in teens.

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    Not wanting to do things that used to bring you joy can be a sign of depression in teens.
    The answer is true. You answered it correctly!incorrectly!

    Depression or mental health warning signs can look different for everyone. For more information, click here. 

  • Mental and emotional wellness can increase by identifying one's strengths and interests.

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    Mental and emotional wellness can increase by identifying one's strengths and interests.
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    Figuring out our personal interests and skills, then making time for that self-care is important to increase overall happiness. 

  • Therapists are trained psychologists to help individuals with talking through emotions and encouraging behavior changes.

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    Therapists are trained psychologists to help individuals with talking through emotions and encouraging behavior changes.
    The answer is true. You answered it correctly!incorrectly!

    Therapy is used to help individuals overcome and understand trauma, emotions, mental health needs and other stressors that may be coming from their life. 

  • Psychiatrists are used to help individuals overcome mental, emotional, or behavioral disorders with medication.

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    Psychiatrists are used to help individuals overcome mental, emotional, or behavioral disorders with medication.
    The answer is true. You answered it correctly!incorrectly!

    Although, the end goal is the same as a therapist. A psychiatrist can use medications when they feel it is appropriate to help people get to mental and emotional wellness. 

  • Anxiety is usually classified into four categories: mild, moderate, severe, and panic level anxiety.

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    Anxiety is usually classified into four categories: mild, moderate, severe, and panic level anxiety.
    The answer is true. You answered it correctly!incorrectly!

    Levels of anxiety can be influenced by personality, coping strategies, life experiences, and gender. If you feel like you are experiencing any level of anxiety, seek help from a healthcare professional for guidance.