Birth Control Schedule
TeenHealthFX is sorry you are experiencing distress.
FX understands that life gets busy, and it can be hard to remember to take your birth control pill every day. You may want to try setting a recurring alarm that reminds you to take your pill. It does not matter what time of day you take the pill, just as long as it is consistent. TeenHealthFX recommends choosing a time when you are normally alone and less distracted, such as the morning. FX invites you to check out the following resources:
- Planned Parenthood's Spot On App: Period tracker that lets you track both your period and any birth control method that affects it
- Planned Parenthood: What to do if you Missed Your Birth Control Pill
You mentioned that you experienced painful menstrual symptoms, even when your birth control habits were consistent. This may be an indication to reassess your current birth control method of choice. There are several methods available.
TeenHealthFX suggests scheduling an appointment with your local physician or gynecologist. He/she can help you choose the best birth control method for you, as well as help to properly treat your current pain. A Planned Parenthood health center is a good option if you have concerns about cost or confidentiality issue. Prior to your visit, you can also chat with a health educator.
In addition to Planned Parenthood, if you don't have a doctor and live in northern New Jersey, you can call the Adolescent/Young Adult Center for Health at 973-971-5199 for an appointment with an adolescent medicine specialist or contact your local teen health center. You can also contact your insurance company for a list of in-network providers.
FX also suggests that you check out the links in our Resource of the Month: Planned Parenthood Resources on Safer Sex so that you can learn about sexual readiness, how pregnancy happens, pregnancy tests, emergency contraception, birth control, STDs and more. The more educated you are about these topics, the more likely you will make healthy decisions for yourself when it comes to your sexual health.