Sports & Nutrition Quiz

  • Teenagers should engage in 30 minutes of exercise each day.

    Please select an answer.
    Teenagers should engage in 30 minutes of exercise each day.
    The answer is false. You answered it correctly!incorrectly!

    Teenagers should engage in 60 minutes of moderate exercise each day. It is important to remember that resting for a day or two is important for your both your mental and physical health.

  • When a cast is removed from the body, it will look, feel and smell the same as the rest of your body.

    Please select an answer.
    When a cast is removed from the body, it will look, feel and smell the same as the rest of your body.
    The answer is false. You answered it correctly!incorrectly!

    After having your cast removed, your skin may look dry or pale, your limb may smell and the hair on your limb may seem darker and thicker than usual.

  • Athlete’s foot is a type of fungal skin infection.

    Please select an answer.
    Athlete’s foot is a type of fungal skin infection.
    The answer is true. You answered it correctly!incorrectly!

    Athlete’s foot affects people whose feet tends to get damp and sweaty. This infection may cause redness, flakiness or peeling of the skin.

  • Vegetarians and vegans do not consume protein.

    Please select an answer.
    Vegetarians and vegans do not consume protein.
    The answer is false. You answered it correctly!incorrectly!

    Vegetarians and vegans may consume protein from eating beans, nuts, soy and low-fat dairy products.

  • Teens with asthma can still participate in various types of sports.

    Please select an answer.
    Teens with asthma can still participate in various types of sports.
    The answer is true. You answered it correctly!incorrectly!

    Teens with asthma can absolutely play sports – there are even some well-known star athletes who have asthma. What is important is to have the right plan in place from your doctor to help prevent asthma attacks.  Check out Asthma Action America’s Asthma Action Plan