1. Sit down. Sometimes taking stress off your feet helps you feel better.
  2. Go for a walk. Getting in touch with nature may make you feel relaxed.
  3. Listen to your favorite music. Doing something you like may help you relax.
  4. Talk to someone/something. Letting out your emotions will help get the stress out of you which will in turn help you relax.
  5. Write. Sometimes writing something for your eyes only will help.
  6. Meditate. It may sound silly but maybe getting in touch with your senses will help.
  7. Work out. When you do something that's fun and helps you look your best you'll feel much more relaxed.